Congratulations on taking the first step towards self-growth and healing. You may have tried to solve problems on your own but now is the time to work with a supportive, caring and experienced professional who can help you be your best self and live your best life. If depression, anxiety, relationship issues or other areas in your life are getting in the way, I can help!
I am a licensed therapist with over 25 years of professional experience. My goal is to help you uncover your true potential and lead a life that is worth celebrating. My treatment approach is based on cognitive behavioral, DBT, family systems and mindfulness theory. In my practice, I have seen significant success with the combination of these therapeutic modalities. I use individually designed treatment plans with goals, interventions and homework assignments to help you experience improvements in mood and relationships in as little as 4 to 6 sessions.
If you are currently struggling with a difficult situation in your life or seem to be stuck in unresolved conflicts from your past, please do not hesitate to contact me for support, healing and resolution.